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Over 40% of people ingest insufficient vitamin K, which can result in an increased risk of cardiovascular disease, amongst other things. With this in mind I created this delicious breakfast.
This simple and delicious salad is inspired by the Pure Kitchen by Pascale Naessens. It’s an easy to prepare, healthy lunch with an explosion of flavour!
Pie for breakfast too decadent? Just read this recipe! We’re going to combine a few common breakfast ingredients in to a delicious and healthy pie that will even score points as an afternoon snack or dessert!
During the cold winter months a hearty oven dish with a sweet touch always works for me. Today I served one with chicory as the star ingredient. And because I know that kids can be a bit picky about this, I even came up with a solution!
Showcasing one of the major upscale gastropub chains in Los Angeles with their carefully-selected menu of premium bar food paired with an array of high-quality craft beers and beyond.
Remember all those little rules and facts you obeyed to for being healthy? Brace yourself, because of them are just a bunch of lies. We give you: '5 Facts about eating healthy that are completely false!'
What is it about this band of people that makes them world-class runners? Is it in their genes? Was it a culture that glorified running? Was it something special in their diet? Ensuing research provided some answers, but no silver bullet.
I tried out a ready-to-eat meal I had ordered on bodyenfit.nl, which was delivered to me only 12 hours after ordering!
Food photography has become all the rage. Instagram is full of mouthwatering food photos. But how do you make food look so good?
Love food? Love the outdoors? Why not throw a summer picnic and combine both. Here's a no fuss guide to the perfect summer picnic, enjoy!
All Bran Classic Carrot Muffins are a rich source of powerful antioxidant, which, can be converted into vitamin A in the body to help maintain healthy skin. Carrots increase saliva and supply essential minerals, vitamins, and enzymes that aid in digestion.
What would you do if someone told you that there are such things as fat burning foods? According to research, there are certain food items that help you burn calories with just the act of eating them. This is quite good news for those weight loss advocates. Here are some of them.
The newest trend in vegetarian cuisine. The Impossible Burger brings all the tastes, textures, and even smells of a real burger using a unique combination of plant proteins and never-before-used ingredients to make this veggie patty the closest counterpart to the real thing yet!
Olive oil is everyday - we hear from all sides how useful it is. But will olive oil help protect ourselves from breast cancer?
Tangy Sweet Shrimp With Honeydew Peach Salsa
Banana cake is a great source of essential vitamins and minerals, including potassium, magnesium, fiber, and more. It is an ideal food for those who regularly exercise because of their quick-acting carbohydrate’s effect on our energy levels.
Most people I know love bananas, although they know fruits are collected green, and then turn ripe. What is more, bananas are easy to digest only when they are fully ripe with little, brown dots on the skin. You may know all the facts but the truth is you'll love them anyway!
In this article, I sum up some arguments why it's better to eat local products than imported products.
Look no further. If you're a beginner in the game or a seasoned veteran that's lost his/her ways, these tips will get you on the right track again.
Love Mexican as much as we do? Well, then get your hands dirty on these amazing beef brisket tacos. They are a perfect summer party food accompanied with a nice refreshing margarita...
In this mouthwatering article I reveal my favorite summer cocktails, with the help of an expert mixologist who unravels his tips to make your classic summer cocktail the best thing ever. Get shaking and enjoy the taste of summer sweetness.
In my opinion, Thai are the best soup-makers in the world! Here's one of my favorite Thai soups, easy to make but full of flavor.